Ever since I started to go on a strict diet, I haven’t had my period.  I’ve done a pseudo-research and found out that stress can very much affect the menstrual cycle. 

Losing weight is nice but compensating other part of my body is not okay.  Therefore last Tuesday and Wednesday, I allowed myself to eat whatever I want.  And now, I could feel my uterus working=)…like I am about to have my period any moment now.  So I now realized that i have to allow myself some day-off when it comes to strict calorie counting to not feel deprived and to get the nutrition that multivitamins cannot give.

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