I changed the name of this blog.  From Crudely Healthy to Healthi-fied Jogger.  Why you may ask.  First, my plan before was to discover ways to eating healthy on a budget–or from the natural or crude products.  But living in a dorm in a busy, congested city makes it difficult to find crude healthy stuff.

Healthi-fied Jogger is more applicable to me.  I love jogging–mostly jogging in place.  Less physically exhausting and more prone to ridicule but I feel great after every jog.

Advertisement